You wake up from a full night’s sleep. Well rested, the morning sun glinting through your window, you stretch and give a contented sigh. Only one thing would make your morning more idyllic: a stack of delicious pancakes. Too bad they’re so unhealthy for you.
From the elite athlete on the go to the everyday busy person, it’s not always easy to find a convenient, healthy snack that leaves you satisfied while helping you achieve your daily macronutrient goals.
With 14 grams of protein, 18 grams net carbs, and 12 grams of fat, PROGENEX’s The Bar not only satiates and provides a well-balanced snack between meals, it also contains Symetrym™ – a revolutionary hydrolyzed whey protein and trace mineral complex combined with CLA (conjugated linoleic acid).
“I love the challenge of the training. I love that it’s difficult. Anything good always comes from something difficult.”
Ben Smith may very well be the most consistent individual athlete in the history of the Sport of Fitness. He has qualified and competed at the CrossFit Games a total of 8 times – and has been on the podium 4 of those years. In 2015, he stood at the top as the CrossFit Games Champion.
What people might not know, is Ben the person. In the words of his father, “Ben is very humble, very modest, and very honest with himself.”
He is always just getting the work done with his head down and remembering that it is the strength of his family, his wife Noelle, his parents and 2 brothers – Alec and Dane that has helped him achieve so much. He says he could not have done it without them – or the support of their affiliate CrossFit Krypton.