Progenex | Ben Smith

“I love the challenge of the training.  I love that it’s difficult.  Anything good always comes from something difficult.”

Ben Smith may very well be the most consistent individual athlete in the history of the Sport of Fitness.  He has qualified and competed at the CrossFit Games a total of 8 times – and has been on the podium 4 of those years.  In 2015, he stood at the top as the CrossFit Games Champion.

What people might not know, is Ben the person.  In the words of his father, “Ben is very humble, very modest, and very honest with himself.”

He is always just getting the work done with his head down and remembering that it is the strength of his family, his wife Noelle, his parents and 2 brothers – Alec and Dane that has helped him achieve so much.  He says he could not have done it without them – or the support of their affiliate CrossFit Krypton.

Ben Smith Blog Video

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