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Pull-Up Routine for Anyone
We've all been there. Staring blankly at the bar above us thinking, "how in the world will I ever do it." Pull-ups can be one of the most...
Black & Brave Wrestling Academy
Our goal at Black & Brave Wrestling Academy is simple; to train young men and women to become better wrestlers, better athletes, and most importantly, better people. If...
Jacob Ross and Luol Deng | Progenex Advocates
“When you train an elite athlete, the personalities have to match. They have to.” “His mentality, his approach to life and training really vibes a lot with...
Progenex Surf
“Progenex is more than just a company – it’s not just about big muscles or crazy top of the line athletes. It’s a lifestyle. From the Progenex family...
Mahina Garcia
Twenty two year old model Mahina Garcia was born and raised on the North Shore of Oahu in a culture and a family where surfing was big business...
Paul Norris – Building a Surfer
Paul Norris is known as THE surf trainer in Huntington Beach, CA. As the co-owner and founder of Extreme Athletics he has developed a system of creating some...
The Importance of More Muscle
Maybe you go to the gym, maybe you pound the pavement, or maybe you hit the hills on a bike – but let’s get real – the trick...
Fueling Your HIIT Workout
What is HIIT? It’s an acronym for high-intensity interval training. Like the name suggests, HIIT is a type of interval training in which short periods of intense exercise...
How It's Made
How does a bag of Progenex Protein get made? Today we are going to show you the process that goes into creating both Recovery and More Muscle. From...
Sweet & Simple Yet Quite Complex
In a muscle-building, strength-gaining world, it’s no secret that protein is the favorite son, getting ample time in the spotlight. But when it comes to igniting long-lasting energy...
