Exercising is important in fighting illness and injury, feeling mentally good, and ultimately living longer. But sometimes it can be difficult if you feel like you do not know what you are doing, or you don’t even know how to get started on your fitness journey. That’s where exercise blogs can be a huge help. But if you are new to this, there’s a good chance you don’t know which exercise blogs are any good either — and even if you are a seasoned fitness pro, you may still be looking for some new fitness blogs to read or sites to visit. With that in mind, here are some of the best exercise blogs to follow during your fitness journey.
The Fitnessista is a great exercise blog for people who are not normally fitness-inclined, but need good ideas for getting them started on their fitness journey by adding in more exercise and healthy eating into a hectic everyday life. Maintained by a certified fitness instructor, the Fitnessista fitness blog has a ton of different fitness content including workout plans for cardio, HIIT, strength training, and more — for any level of skill, equipment, or time commitment. There are also a ton of great healthy recipes, keto diet information, and a free 30-day cheat sheet when you sign up for the newsletter. This is one of the best fitness blogs for those looking to start a fresh lifestyle in 2018.
On the other end of the spectrum, you have exercise blogs like this one from Tony Gentilcore. Gentilcore is a trainer with an emphasis on weightlifting, with a lot of useful fitness content and varied articles containing advice about everything from training with shoulder pain to advice on running a fitness business. There are lots of unique topics and workout tips to be found on this blog, all infused with Gentilcore’s playful sense of humor and casual writing style.
If more traditional gym training or weightlifting is not your thing, yoga is a great way to keep in shape. Whether you are a beginner or a yoga enthusiast, YogaDork is a blog that can give you some workout tips, interesting articles, and point you in the right direction for getting started in your fitness journey. It is also a fun community that will allow you to connect with and read about other yogi’s experiences. It might also be the only place you’ll find articles about presidents reimagined as yoga instructors!
If not yoga — or perhaps to add some variety to your workout — how about pilates? Blogilates is a blog that covers much more than pilates. Building off of her successful YouTube channel, Cassey Ho writes about all kinds of fitness myths, systems, and lifestyle topics, emphasizing body positivity and fun, unique Pop Pilates workouts.
You may have heard of ACE fitness certifications, but you may not be aware that Ace Fitness also runs a solid fitness and lifestyle blog. It includes lists of resources, as well as articles from many different contributors on topics such as nutrition, youth fitness, motivation, worksite wellness, endurance training, strength training, bodybuilding, and even some interesting fitness myths and facts. The great thing about this blog is that it also contains tips and articles on the importance of mental wellness, as well as the usual physical fitness topics.
Now that you have an array of fitness blogs to visit, get started with a fitness system that works for YOU. Every one is different when it comes to workout plans. Choose one that gets you excited and motivates you to become better than the day before.