Exercising is important in fighting illness and injury, feeling mentally good, and ultimately living longer. But sometimes it can be difficult if you feel like you do not know what you are doing, or you don’t even know how to get started. That’s where exercise blogs can be a huge help. But if you are new to this, there’s a good chance you don’t know which exercise blogs are any good either — and even if you are a seasoned fitness pro, you may still be looking for some new blogs to read or sites to visit. With that in mind, here are some of the best exercise blogs to follow.
The Fitnessista is a great exercise blog for people who are not normally fitness-inclined, but need good ideas for getting more exercise and healthy eating into a hectic everyday life. Maintained by a certified fitness instructor, Fitnessista has a ton of different workouts for cardio, HIIT, strength, and more — for any level of skill, equipment, or time commitment. There are also a ton of great healthy recipes, and a free 30-day cheat sheet when you sign up for the newsletter. This is a great blog for those looking to start a fresh lifestyle in 2018.
On the other end of the spectrum, you have exercise blogs like this one from Tony Gentilcore. Gentilcore is a trainer with an emphasis on weightlifting, with a lot of useful and varied articles containing advice about everything from training with shoulder pain to advice on running a fitness business. There are lots of unique topics to be found on this blog, all infused with Gentilcore’s playful sense of humor and casual writing style.
If more traditional gym training or weightlifting is not your thing, yoga is a great way to keep in shape. Whether you are a beginner or a yoga enthusiast, YogaDork is a blog that can give you some tips, interesting articles, and point you in the right direction for getting started. It is also a fun community that will allow you to connect with and read about other yogi’s experiences. It might also be the only place you’ll find articles about presidents reimagined as yoga instructors!
If not yoga — or perhaps to add some variety to your workout — how about pilates? Blogilates is a blog that covers much more than pilates however. Building off of her successful YouTube channel, Cassey Ho writes about all kinds of fitness and lifestyle topics, emphasizing body positivity and fun, unique Pop Pilates workouts.
You may have heard of ACE fitness certifications, but you may not be aware that Ace Fitness also runs a solid fitness and lifestyle blog. It includes lists of resources, as well as articles from many different contributors on topics such as nutrition, youth fitness, motivation, worksite wellness, endurance training, and even some interesting fitness facts. The great thing about this blog is that it also contains tips and articles on the importance of mental wellness, as well as the usual physical fitness topics.