Functional Fitness

The Athlete Daily, has been doing a weekly series highlighting high level athletes across the world of strength training and functional fitness – and how they approach diet and nutrition.

Learn what some of the best athletes in the world eat, how they fuel themselves, and lessons learned along the way.

Cheryl Brost – CrossFit Games Masters Competitor
http://theathletedaily.com/nutrition-series-masters-athlete-cheryl-brost/

Emily Bridgers – Three Time CrossFit Games Athlete
http://theathletedaily.com/nutrition-series-crossfit-games-athlete-emily-bridgers/

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