Putting in Hard Work: Jason Khalipa

If anyone knows what hard work is it’s Progenex athlete and the owner of CrossFit NorCal, Jason Khalipa. This incredible human has been to the CrossFit Games seven...

inFlux: Bonus Content

Big wave surfer and Progenex athlete Shane Dorian talks about his physical training in CrossFit’s newest inFlux video. Check it out!

Fundamentals: Emily Bridgers

Wallet/Clutch Keys Progenex Recovery Starbuck Iced Coffee Deodorant Lip Gloss/Chapstick CrossFit Terminus Business Card Hair Elastics and Pins Extra Sports Bra/Socks/Undies Vitamin Water Zero iPhone 5 The post...

inFlux: Episode 1.2

Check out the latest episode of inFlux with Progenex athletes Shane Dorian and Matt Chan! Video brought to you by CrossFit.  

Zack Forrest: “Crossfit Is My Future”

Make sure if your in Las Vegas, Nevada, to check out Progenex athlete Zac Forrest’s and BLK Trainer Lindsey Andrew’s amazing gym, Crossfit Max Effort!  

Fundamentals: with Johnny Medina III

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Update: Kara Webb

Here are a few things going on with me at the moment - Kara Webb My husband and I just bought another house just before the games that...

Lauren Fisher: Top 10 Travel Moments

No matter what CrossFit I travel to in another country, everyone is so nice! Whether it was in Russia, New Zealand, or Brazil, everyone welcomed me with open...

Soul Open with Alec Smith

The Soul Open was extremely well run with an awesome warm up area and friendly people. The Progenex crew and Danny’s team made me feel like I was...