“Progenex is more than just a company – it’s not just about big muscles or crazy top of the line athletes. It’s a lifestyle. From the Progenex family and myself, we are confident that this is the best protein supplement in the world.” – Billy Kemper
The Progenex roster of athletes and coaches are known to be the best in the world. When they are not in the gym or on the competition floor, these leaders in the functional fitness industry have created some of the most sought after training programs, educational programs and events in the fitness world today.
When it comes to nutrition, I’m always learning. But, I do have a general idea of how I should eat to perform. I’m constantly looking for ways to eat healthier and get the most nutrients out of what I eat. Since I had surgery on my ankle, I’m more conscious about what I eat and I try to cut out any unnecessary sugars from my diet.
If you are like most people out there in the fitness world, no matter what your goal is, you probably ask a lot of questions about nutrition. As a CrossFit Games athlete, I am asked all of the time about what I eat. I have experimented with a lot of different types of diets or ways of eating.