Progenex More Muscle Vanilla Protein Pancakes: 30g+ Protein, Zero Added Sugar, Pure Victory
Wake up and dominate. These Progenex More Muscle Vanilla Protein Pancakes aren't just breakfast—they're your first win of the day. Fluffy, flavorful, and loaded with 20–30g protein per serving from our hydrolyzed whey isolate. No added sugar. Unreal vanilla taste that needs zero extras. Fuel the grind, crush the cravings, and own the plate.
Progenex Vanilla Power Stack
Makes 6-8 medium pancakes (2-3 servings). Prep: 5 min. Cook: 10 min. Total protein punch: ~40-50g per serving (depending on toppings).
Ingredients (for the batter):
- 1 full serving Progenex More Muscle Vanilla (2 scoops, ~31g protein—your hydrolyzed whey isolate crushes absorption and flavor)
- ½ cup oat flour (blend rolled oats if you don't have it—adds fiber for sustained energy)
- 1 tsp baking powder (for that sky-high fluff)
- ½ tsp cinnamon (optional kick of warmth—pairs like a boss with vanilla)
- 2 large eggs (bind and boost protein/moisture)
- ½ cup plain Greek yogurt (full-fat or low-fat—keeps 'em tender, not dry; adds extra protein)
- ¼–½ cup milk of choice (unsweetened almond, oat, or dairy—start low for thick batter)
- 1 tsp vanilla extract (amplifies your powder's unreal taste—no added sweetener needed)
- Optional: Pinch of salt (enhances everything)
How to Dominate the Griddle:
- In a bowl, whisk dry: Progenex scoops, oat flour, baking powder, cinnamon, salt.
- Add wet: eggs, Greek yogurt, milk, vanilla extract. Stir until just combined—lumps are fine, overmixing kills fluff. Batter should be thick but pourable (add milk splash by splash if needed).
- Heat non-stick pan or griddle to medium-low (key for even cook—no burning your gains). Lightly grease if needed.
- Scoop ¼ cup batter per pancake. Cook 2-3 min until bubbles form and edges set. Flip. Cook 1-2 min more. Stack hot.
- Serve stacked high: Fresh berries, a dollop of Greek yogurt, sugar-free syrup, or nut butter drizzle. Your vanilla shines—no extras required.
Why This Crushes It:
Your More Muscle Vanilla's clean, no-added-sugar profile turns these into a flavor bomb—rich, cake-like, zero artificial aftertaste. Hydrolyzed whey slams the anabolic window fast while oats and yogurt deliver slow-release energy for all-day dominance. Fluffy texture? Greek yogurt and low heat lock it in—crowds rave about these because they taste like indulgence, feel like performance fuel. Macros per serving (2-3 pancakes, no toppings): ~40g protein, moderate carbs, low fat. Perfect post-grind reload or breakfast beast mode.
Batch 'em Sunday. Freeze extras. Reheat in toaster.
Fuel the fire. Own the plate. Progenex. Charge—what topping are you crushing first? Let's tweak if you want chocolate twist or keto riff.
Full Batch (entire recipe):
Calories: ~650-750 (varies slightly with milk choice; using unsweetened almond milk keeps it lean)
Protein: ~55-60g (Progenex delivers 31g, eggs add ~13g, Greek yogurt ~12-17g, oat flour ~10-15g)
Carbs: ~80-100g (mostly from oats for sustained energy, low net impact)
Fat: ~20-25g (healthy sources from eggs and minimal in almond milk/yogurt)
Fiber: ~8-10g (oats crush it here for gut dominance and steady release)
Pancake-to-Waffle Upgrade Notes:
- Increase oat flour to ¾ cup (extra structure for crisp edges and perfect grid hold).
- Bump liquid (unsweetened almond milk) to ½–¾ cup (waffle batter needs to flow into the iron without being too thick).
- Cook hotter and longer: Preheat waffle iron to medium-high (setting 4–5), pour ~½–¾ cup batter per waffle, cook 3–5 min until steam stops and edges are golden-crisp. Everything else stays elite: same 2 scoops More Muscle Vanilla, same eggs/Greek yogurt core, same 20–30g+ protein per serving, same unreal vanilla flavor domination.
Stack crisp. Fuel harder. Progenex.