SYLVIA GREER
"I compete in these races to find my new limit. If I don't push myself to my breaking point, I won't ever know what that point is."
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Read moreCrossFit Diet: A Day in the Life of 3 CrossFit Athletes Nutrition
Ever wonder what fuels a CrossFit athlete? What drives them to their success? We know a big portion of it comes from discipline and hard work....
Sylvia Greer: Ultra Marathon Runner
I’ve always been a runner, whether it was playing on the soccer field or running around the mountains with my siblings, I have alway enjoyed being outside...
Pull-Up Variations to Get Over The Bar
Pull-ups are one of the most straightforward calisthenics exercises - pull your bodyweight up, lower yourself back down. Sounds simple enough, right? Well if you ever...
Official Performance Nutrition Sponsor for the Ragnar Road and Trail Series
PROGENEX is pleased to announce its sponsorship of the Ragnar Relay for both their Road and Trail Series events. Why Ragnar? The...
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“I've been consuming powder protein for almost 20 years. Over the years I've tried just about every type of protein there is. Progenex has the best protein on the market there is. I travel consistently and thanks to Progenex I can take the single packs with me.”
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