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Hype: Fight Fatigue at the Source

Maybe you’re pushing for your next PR, maybe you’re getting in shape for summer, or maybe you’re prepping for an arduous outdoor adventure ahead. Whatever your case...

Muscle Recovery Food for Surfing

Surfing is an incredibly intense sport. Even just paddling out to the waves can take a lot of energy out of a...

Binging on the Building Blocks to a Better Body: The How-to Guide to Post-Workout Shakes

If you were to ask a random person at the gym what is the most important dietary supplement for improved fitness training, what would...

Lean Muscle Mass: How to Earn it and Keep it | Progenex

Imagine the sleek, lean physique of a Crossfit athlete--that’s lean muscle mass. Medically speaking, lean muscle mass is anything in the body that isn’t fat, including organs...

What is Casein Protein Powder and How it Helps With Nighttime Recovery | Progenex

As anyone who has a fitness regimen will know, the hard work and attention doesn’t end at the end of the workout, or even at the...

Cody Wilson Update | PRGNXgoals

Before you start reading! Is this your first time reading about Cody Wilson? If so, you should click here (Part 1) and

Haute Cakes: The Easy, Health Pancake Solution to Your Morning Cravings

You wake up from a full night’s sleep. Well rested, the morning sun glinting through your window, you stretch and give a contented sigh. Only one...

Black & Brave Wrestling Academy

Our goal at Black & Brave Wrestling Academy is simple; to train young men and women to become better wrestlers, better athletes, and most importantly, better people....

The BAR – Made For You

From the elite athlete on the go to the everyday busy person, it’s not always easy to...

Boost Metabolism, Enhance Endurance, and Burn More Fat

What if you could increase your resting energy expenditure so you burn more calories throughout the day? What if there were a supplement scientifically proven to help you...